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Health & Fitness
March 3, 2022by aadi-saharanHealth & Fitness

Mandukasana Yoga: Method and Benefits of Mandukasana Yoga

Yoga Asanas occupy a critical vicinity in Ashtanga yoga. Because through doing those asanas, your frame and brain broaden. You ought to do asanas in step with the character of your frame. Today, we are going to inform you the yoga asana is Mandukasana. One of the only and...
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Health & Fitness
February 10, 2022by aadi-saharanHealth & Fitness

Yoga can assist in the treatment of erectile dysfunction

The association between ED and yoga is frequently discussed, yet many neglects to interface these two and can’t help thinking about how these two bipolar things can get to one spot. The association can be surely known when you go through the highlights of ED and the...
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Health & Fitness
February 9, 2022by aadi-saharanHealth & Fitness

Benefits of Yoga | That Are Supported by Science

Yoga could be a specific activity, with an excellent rundown of advantages. The matter is the undeniable reality that most yoga teachers apply it as a private exercise. In any case, it’s potential that there are about a ton of acute angles to Yoga that are satisfying to...
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Health & Fitness
January 27, 2022by aadi-saharanHealth & Fitness

Do these 4 Pranayamas to keep High BP under control

Nowadays the problem of high blood pressure is being seen in people of all age groups. Also called hypertension and the silent killer, patients with high blood pressure are at higher risk of heart disease and stroke. Its patients have to take medicines to keep BP under...
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Health & Fitness
January 27, 2022by aadi-saharanHealth & Fitness

Pranayama for Sinus: Method and Benefits

Pranayam for sinus: Sinus is a disease of the nose. It bothers more in winters. Symptoms of sinus include nasal congestion, headache, severe pain in half the head and runny nose. Swelling also occurs on the face due to the sinus. Often phlegm accumulates in the throat of...
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